Meet the Co-Author

Dr. Raylene P. Ross is a Licensed Professional Counselor, Sport and Performance Psychology Consultant, and Founder of Living Your Truth Coaching & Consulting, LLC. With over 20 years of experience spanning mental health, collegiate athletics, military resilience training, and leadership development, she helps high performers and teams thrive under pressure. Known for her bold, authentic approach, she empowers clients to bridge high performance with genuine self-expression, leading with confidence, compassion, and unapologetic truth. permission Granted: Living Your Truth While Showing Up Authentically is her invitation to release fear, honor your journey, and give yourself permission to be fully you.

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You were not created to spend your life shrinking, performing, or apologizing for taking up space. Healing takes honesty. Growth takes courage. And becoming who you were created to be takes both.

This workbook is the intervention you didn't know you needed: part mirror, part challenge, part permission slip. It does not let you stay comfortable. It pushes you through the reflection, the reckoning, and the release until the only version of you left standing is the real one.

You've spent enough time being who everyone else needed you to be. Are you finally ready to choose yourself?

You were not created to spend your life shrinking, performing, or apologizing for taking up space. Healing takes honesty. Growth takes courage. And becoming who you were created to be takes both.

This workbook is the intervention you didn't know you needed: part mirror, part challenge, part permission slip. It does not let you stay comfortable. It pushes you through the reflection, the reckoning, and the release until the only version of you left standing is the real one.

You've spent enough time being who everyone else needed you to be. Are you finally ready to choose yourself?

Give Yourself Permission to be you.

Pre-Order Your Copy Now!

Living Your Truth While Showing Up
Authentically Workbook

You were not created to spend your life shrinking, performing, or apologizing for taking up space. Healing takes honesty. Growth takes courage. And becoming who you were created to be takes both.

This workbook is the intervention you didn't know you needed: part mirror, part challenge, part permission slip. It does not let you stay comfortable. It pushes you through the reflection, the reckoning, and the release until the only version of you left standing is the real one.

You've spent enough time being who everyone else needed you to be. Are you finally ready to choose yourself?

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Pre-Order

Living Your Truth While Showing Up
Authentically Workbook & Journal

NOW!

Give Yourself Permission to be you.

Are you ready to release the masks, embrace your authentic self, and live in alignment with your truth?

This transformational workbook and journal guide you through self-reflection, healing, courage-building, and personal growth so you can confidently show up as the person you were created to be.

Pre-Order Your Copy Now!

Pre-Order

Living Your Truth While Showing Up
Authentically Workbook & Journal

NOW!

Give Yourself Permission to be you.

You were not created to spend your life shrinking, performing, or apologizing for taking up space. Healing takes honesty. Growth takes courage. And becoming who you were created to be takes both.

This workbook is the intervention you didn't know you needed: part mirror, part challenge, part permission slip. It does not let you stay comfortable. It pushes you through the reflection, the reckoning, and the release until the only version of you left standing is the real one.

You've spent enough time being who everyone else needed you to be. Are you finally ready to choose yourself?

Pre-Order Your Copy Now!

Living Your Truth While Showing Authentically Workbook

Pre-Order

Living Your Truth While Showing Up
Authentically Workbook

NOW!

You were not created to spend your life shrinking, performing, or apologizing for taking up space. Healing takes honesty. Growth takes courage. And becoming who you were created to be takes both.

This workbook is the intervention you didn't know you needed: part mirror, part challenge, part permission slip. It does not let you stay comfortable. It pushes you through the reflection, the reckoning, and the release until the only version of you left standing is the real one.

You've spent enough time being who everyone else needed you to be. Are you finally ready to choose yourself?

Give Yourself Permission to be you.

Pre-Order Your Copy Now!

MEET THE AUTHOR

Dr. Raylene P. Ross is a licensed mental health counselor, sport and performance psychology consultant, and Founder & CEO of Living Your Truth Coaching & Consulting, LLC. With over 20 years of experience helping athletes, executives, and high performers thrive under pressure, she has dedicated her career to one belief: that your most powerful performance begins the moment you stop pretending and start living your truth.

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

This workbook didn't start with a plan. It started with a question I kept asking myself and hearing from the people sitting across from me:

"Why does it feel so hard to just be myself?"

After more than two decades working with athletes, executives, military leaders, and high performers, I noticed a pattern. The people who appeared the most confident on the outside were often the ones most disconnected from who they actually were. They had mastered the performance. They had perfected the mask. And somewhere along the way, they had quietly stopped asking themselves what they actually needed, believed, or wanted.

I wrote this workbook because I've been that person too.

Living Your Truth While Showing Up Authentically isn't a feel-good journal. It's an honest conversation the kind most of us avoid because the truth has a way of requiring something from us. It will ask you to name the masks you've been wearing since before you even knew what a mask was. It will ask you what pretending has cost you. It will ask you who you are when no one is watching and nothing is on the line.

These aren't easy questions. But they are the right ones.

This workbook was born out of the belief that authenticity isn't a personality trait you either have or you don't, it's a daily decision to stop performing and start living. It's permission granted to yourself, by yourself.

You've spent enough time being what everyone else needed you to be.

This is your space. Your truth. Your turn.

Living Your Truth While Showing Up Authentically isn't a feel-good journal. It's an honest conversation the kind most of us avoid because the truth has a way of requiring something from us. It will ask you to name the masks you've been wearing since before you even knew what a mask was. It will ask you what pretending has cost you. It will ask you who you are when no one is watching and nothing is on the line.

These aren't easy questions. But they are the right ones.

This workbook was born out of the belief that authenticity isn't a personality trait you either have or you don't, it's a daily decision to stop performing and start living. It's permission granted to yourself, by yourself.

You've spent enough time being what everyone else needed you to be.

This is your space. Your truth. Your turn.

MEET THE AUTHOR

Dr. Raylene P. Ross is a licensed mental health counselor, sport and performance psychology consultant, and Founder & CEO of Living Your Truth Coaching & Consulting, LLC. With over 20 years of experience helping athletes, executives, and high performers thrive under pressure, she has dedicated her career to one belief: that your most powerful performance begins the moment you stop pretending and start living your truth.

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

This workbook didn't start with a plan. It started with a question I kept asking myself and hearing from the people sitting across from me:

"Why does it feel so hard to just be myself?"

After more than two decades working with athletes, executives, military leaders, and high performers, I noticed a pattern. The people who appeared the most confident on the outside were often the ones most disconnected from who they actually were. They had mastered the performance. They had perfected the mask. And somewhere along the way, they had quietly stopped asking themselves what they actually needed, believed, or wanted.

I wrote this workbook because I've been that person too.

MEET THE AUTHOR

Dr. Raylene P. Ross is a licensed mental health counselor, sport and performance psychology consultant, and Founder & CEO of Living Your Truth Coaching & Consulting, LLC. With over 20 years of experience helping athletes, executives, and high performers thrive under pressure, she has dedicated her career to one belief: that your most powerful performance begins the moment you stop pretending and start living your truth.

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

PERMISSION GRANTED

What happens when women stop waiting for permission and give it to themselves?

Permission Granted is a powerful collection of real-life stories and reflections from women who made the courageous decision to stop shrinking, stop performing, and stop hiding behind titles, expectations, and fear. Through deeply personal experiences rooted in leadership, loss, faith, healing, authenticity, and transformation, each contributor reveals what it truly means to step into visibility and purpose.

This book explores the many layers of permission—permission to be seen, to speak honestly, to grieve openly, to heal fully, to lead boldly, and to live in color. Readers will recognize themselves in stories of high achievement paired with quiet exhaustion, public leadership paired with private doubt, and outward success paired with an inner longing for more. Written for women who lead in boardrooms, businesses, ministries, classrooms, and communities, this book collaboration offers encouragement and reflection for anyone ready to stop playing small and start taking up space!